COMPASSIONATE COACHING &
SCIENCE-BASED STRATEGIES
My Focus
Find dating frustrating, confusing, or overwhelming? Avoiding putting yourself out there and don't know where to start? You've come to the right place - meet with an expert to get on the right track.
Dr. Jessica Kansky is a Licensed Clinical Psychologist specializing in anxiety, relationship difficulties, and dating coaching. She supports individuals through all phases of relationships from designing dating app profiles and navigating first dates to managing relationship decisions and conflict or moving on after a breakup.
This is not therapy or matchmaking; it's about practical strategies, accountability, and empathetic science-based guidance to help you gain confidence and thrive in your relationships. With so many coaching options, get started with a credentialed relationship expert for real change.
Approach
My approach emphasizes empathy and support, helping individuals navigate their unique relationship paths with confidence. Get expert insight into your patterns and honest feedback that will hold you accountable for making real change. We collaboratively develop an actionable plan forward towards more fulfilling relationships with science-backed tools.
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Format
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I provide flexible online and phone coaching sessions with evening and weekend hours to accommodate your schedule. The goal is to make professional guidance accessible wherever you are.
SERVICES
What I Offer
What is dating coaching? My coaching services are designed to address your specific relationship challenges, focusing on real, actionable steps. Think of it as personal training for your relationships. I provide tailored coaching sessions designed to enhance your relationship experiences and help you build confidence in every step of your journey whether you are single, dating, or partnered. While relationships are a focal point of our work together, I understand relationships don't exist in a vacuum and take a holistic approach where we discuss other critical aspects of your life such as family, work, health, and personal goals. I focus on pattern recognition, behavioral change, and accountability to ensure you make progress toward your specific goals in a supportive, nonjudgmental space.
Profile Design
App Optimization
Learn how to craft an engaging dating profile that highlights your strengths while maximizing your chances of finding the right match. Let's make the online experience enjoyable and productive.
Pattern Recognition
Understanding You
Identify and understand patterns in your relationships, helping you make informed decisions and foster stronger connections in the future. Discover what you truly want in a relationship and how to learn early whether someone is a good fit. My approach delves into your past experiences to empower healthier choices moving forward.
Conflict Resolution
Navigating Disagreements
Master conflict resolution skills to effectively manage and navigate disagreements and difficult conversations in relationships. Learn to manage emotional triggers and resolve disagreements in a healthy, productive way. Sessions will arm you with skills to de-escalate conflict, improve understanding, and creating lasting solutions that strengths both personal and professional relationships.
Communication Skills
Express Yourself
Develop effective communication skills, including clear expression and assertiveness to strengthen relationships. Learn how to communicate your needs effectively, set healthy boundaries, and build deeper, more meaningful connections. Sessions equip you with tools to foster healthier communication.
Alleviate Dating Anxiety
Approach Dating Differently
Identify the fears and past experiences that are keeping your stuck while building practical tools to feel safer and more confident while dating. Learn how to manage overthinking before and after dates and communicate more comfortably so dating starts to feel less overwhelming and more hopeful.
Confidence
Boosting Self-Esteem
Build relationship discernment skills to make wiser dating choices, recognize red flags early, and create healthier, fulfilling connections. Gain the confidence you need to approach dating and relationship decisions with a renewed sense of self.
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