Services
Dating & Relationship Coaching
If dating leaves you feeling anxious, discouraged, or stuck in the same patterns, you're not alone. Many people find themselves overthinking texts, fearing rejections, or repeatedly investing in the wrong relationships without understanding why. Dating and relationship coaching offers a supportive, judgment-free space to slow down, identify and make sense of the patterns, and start approaching dating with more clarity and confidence. Working with a licensed clinical psychologist with expertise in relationship research, you'll gain insight into how anxiety and attachment patterns show up in your dating life, while building practical tools to feel more secure and create healthier, more fulfilling relationships. Whether you are re-entering the dating scene, re-evaluating app usage, or looking to deepen connection, we collaborate to build practical skills and internal confidence.
Dating and Relationship Coaching FAQ
What should I expect in my first dating coaching session?
Your first coaching session is a deep dive into your unique dating history and future goals. We will identify recurring patterns, explore what currently feels overwhelming or frustrating, and begin building a practical roadmap for clarity and confidence in the modern dating landscape.
How long do dating coaching programs typically last?
The timeline is entirely individual. Some clients make significant momentum in a few sessions where we identify your patterns, gain clarity about your ideal relationship, and revamp your dating app profile. Others prefer ongoing support and motivation while dating to gain confidence in relationship discernment skills or learning to navigate new relationships. We check in regularly to ensure the frequency and pace match your goals and growth.
How long is each session and how often do we meet?
Sessions for coaching are typically 60 minutes in length. I generally recommend starting with weekly or bi-weekly meetings to build consistency and momentum. However, we maintain flexibility to adjust to bi-weekly or as-needed sessions as you gain confidence and clarity, ensuring the coaching process remains effective yet adaptable to your busy life.
Do I need to be actively dating to start coaching?
No. Some clients are actively dating, while others are preparing to date again after a breakup, divorce, prioritizing career, or a long pause. Coaching can help you clarify what you want before you begin dating again.
Who is dating coaching for?
Dating coaching is for individuals who want help approaching dating with more clarity, confidence, and intention. It may be especially helpful for professionals, people re-entering the dating world, individuals experiencing dating burnout, individuals pushing off dating until the "right time", or those who notice repeated relationship patterns.
What is the cost of a dating coach?
My practice offers coaching sessions for $300/individual session or discounted packages if multiple sessions are purchased at once. Details provided upon request.
Can I expect coaching sessions to be online or in person?
I currently provide all coaching sessions virtually to allow for maximum flexibility. Whether via phone or video platform, our sessions are designed to be a discreet, secure, and focused space for your development, accessible from wherever you feel most comfortable. I provide coaching services worldwide with clients coast-to-coast within the United States and abroad.
Is our coaching work together strictly confidential?
Discretion is paramount. Professional coaching adheres to strict ethical standards of confidentiality. This protected space is what allows for the radical honesty necessary for real change, and I am committed to maintaining that trust with every client.
How do I get started with dating coaching?
If you’re curious about whether dating or relationship coaching is a good fit, the next step is to reach out through my contact form. From there, we’ll schedule a consultation to talk about your goals, answer questions, and decide together whether coaching is the right next step for you.